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Call: (832) 533-3207

Showroom:
(By Appointment Only)
10617 Fuqua St, E-103
Houston, TX 77089

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Personal Fitness & Weight Loss from Houston, Texas

Our Concept

We, at Fitness 'n Minutes, believe that motion is the key for healthful living. 100 Years ago everyone walked for several miles a week and worked at a job that kept the body in motion. In today's world everyone is either sitting at a desk or in their automobiles several hours a week.

Couple with that, our foods, air and water are full of toxins. Our bodies cannot remove all of these toxins which we believe are the catalyst for disease.

We feel that we need to have short solutions for the body to eliminate these toxins. First, we believe that the Whole Body Vibration machine which has been around since the early 1960's is the start to getting our bodies in motion.

Also, we believe that the Infrared Sauna is the continuation of that removal process.

However, we believe the Whole Body Massage Lounge Chair is an intensifying part of increasing blood circulation.

Finally, we belive that drinking alkaline water helps to move the toxins out of our body. Our lymphatic system and urination speed up this process.


Whole Body Vibration Technology

Getting into shape doesn't have to take endless hours in the gym. Our whole body vibration technology machine offers personal wellness and fitness results in a fraction of the time you'd spend in the fitness center.

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Wellness & Fitness Packages

Perfect for people with busy schedules, our fitness machines and weight loss solutions truly produce results. With infrared saunas, computerized massage chairs, and ionized water for you to drink, you'll be able to relax while increasing your Personal Wellness. Package options are available to suit individual needs and your time schedules.
 

Find Us Here:

MAP

Find Us Here:

MAP

 

 


Contact us in Houston, Texas, for more information regarding our personal fitness solutions and workout methods.

Proudly Serving: Greater Houston, Texas

 




"This information has not been evaluated or approved by the FDA and is not necessarily based on scientific evidence from any source. These statements have not been evaluated by the Food and Drug Administration (FDA). These products are intended to support general well-being and are not intended to treat, diagnose, mitigate, prevent, or cure any condition or disease. If conditions persist, please seek advice from your medical doctor."