What is Whole Body Vibration Therapy?

Clinical studies have shown that whole body vibration (WBV) substantially improves muscle strength, performance and flexibility. It has been proven to enhance blood and lymph circulation. It is also being utilized to assist the circulatory system.

WBV provides the same benefit as exercise by just standing on the machine doing nothing but listening to your favorite music. This is especially good news for office workers, overweight people and recovering patients, who experience difficulty exercising. Most adults from the sedentary to the physically fit can use the WBV machine. However, if you have any of the conditions listed at the bottom of this page, we advise that you consult your physician before using the WBV machine.

Used alone, or as a pre or post workout complement to traditional strength training and cardiovascular exercise, WBV provides the conditioning benefits in a fraction of the time. Full-body workouts, consisting of movements and positions designed to train the entire body, can be done with WBV. Since it can train without the physical rigors of traditional exercise, individuals with debilitating conditions can enhance their quality of life. For avid fitness enthusiasts, WBV enhances traditional exercise regimens.

Whole Body Vibration Therapy

Assists and Improves